Wo befindet sich die Māra Praxis in Zürich?

Unsere Praxis befindet sich am Bleicherweg 72, 8002 Zürich – erreichbar mit Tram 7/13 (Haltestelle Enge), 3 Gehminuten vom Paradeplatz. Ausschliesslich nach Terminvereinbarung.

Wie viele Sitzungen sind für sichtbare Ergebnisse nötig?

Bei PRP empfehlen wir 3–5 Sitzungen im Abstand von 4–6 Wochen. Erste Verbesserungen zeigen sich meist nach 2–3 Monaten. Bei Exosomen können Ergebnisse schneller sichtbar werden.

Was kostet die Behandlung bei Māra?

Die Behandlungen beginnen ab CHF 90 pro Monat bei Finanzierung. Im kostenlosen Erstgespräch erstellen wir einen individuellen Behandlungsplan mit transparenten Kosten.

Was hilft bei Haarausfall durch Wechseljahre?

In den Wechseljahren sinkt der Östrogenspiegel, während Androgene zunehmen — das schwächt die Haarfollikel. Bei Māra in Zürich klären wir mit einem Bluttest die hormonellen Ursachen und entwickeln einen individuellen Therapieplan aus PRP, Exosomen und Supplements.

Kann man Haarausfall nach der Schwangerschaft behandeln?

Ja. Postpartaler Haarausfall ist häufig und meist vorübergehend — kann aber mit gezielter PRP-Therapie und Supplements deutlich beschleunigt werden. In unserer Praxis in Zürich entwickeln wir einen auf Ihre Hormonsituation abgestimmten Plan.

Was kostet die Haarausfall-Behandlung für Frauen bei Māra?

Eine PRP & Exosomen Therapie CHF 550, der Bluttest CHF 150, Supplements ab CHF 90/Monat. Im kostenlosen Erstgespräch in unserer Praxis in Zürich erhalten Sie einen transparenten, individuellen Kostenplan.

Expert in hair loss for women

Why women
Losing hair

Hair loss in women, also known as female hair loss or androgenetic alopecia, is primarily caused by a combination of genetics, hormones, and age. Other factors such as stress, illness, nutritional deficiencies and certain medications can also contribute.

Androgenetische Alopezie

Androgenetic alopecia, also known as female pattern hair loss (FPHL) or female baldness, is a common condition in women characterized by progressive thinning of the hair on the head, primarily affecting the forehead and parting.

Diffuse Ausdünnung

Diffuse thinning refers to a general reduction in hair density across the entire scalp, not just localized hair loss in specific areas such as the hairline or parting. It is characterized by an even decrease in hair thickness and volume, making the scalp more visible.

Menopausaler Haarausfall

Menopause-related hair loss, also known as female pattern hair loss or androgenetic alopecia, is a common experience among women in perimenopause and menopause. The main cause is hormonal changes, particularly a decline in estrogen and progesterone and a relative increase in androgens such as testosterone.

Postpartaler Haarausfall

Postpartum hair loss, also known as telogen effluvium, is a common condition in which women temporarily lose hair after giving birth. This is due to the significant hormonal changes, particularly the drop in estrogen levels, that occur after childbirth.

That's how we treat Mara.
Doctor-guided diagnosis: No guesswork.

Individual treatment options:

Your hair loss has a cause. We'll find them and treat them.

Book a free consultation

VISIBLE RESULTS

prior

Nach 5 Monaten

Jasmina L.

PRP Behandlung + Supplements

Deutlich volleres
kräftigere Haarstruktur
Natürliches Volumen

”

Ich habe mich lange nicht mehr wohl mit meinen Haaren gefühlt. Die Behandlung hat nicht nur mein Haarwachstum reaktiviert – sie hat auch mein Selbstvertrauen zurückgebracht. Ich bin sehr dankbar.

”

prior

Nach 5 Monaten

Emilia L.

PRP Behandlung + Supplements

Füllung im Stirnbereich
gesünder wirkendes Haar
Harmonischer Haaransatz

”

Ich hätte nie gedacht, dass sich mein Haar so erholen kann. Heute fühle ich mich wieder weiblich, lebendig – und einfach ich selbst.

”

prior

Nach 3 Monaten

Takomi O.

PRP Behandlung + Exosomen

Mehr Volumen
Kräftigeres Haar
Sichtbare Verdichtung

‍

”

Schon nach wenigen Wochen habe ich gemerkt, wie mein Haar kräftiger wurde. Heute sehe ich den Unterschied jeden Tag im Spiegel – und das macht etwas mit meinem ganzen Auftreten.

”

prior

AFTER 5 Months

Jana F.

PRP Behandlung, Exosomen & Supplements

Verdichtung im Scheitelbereich
kräftigeres Haar
Natürliches Haarbild

”

Ich hätte nie gedacht, dass eine Kombination aus Behandlung und Nahrungsergänzung so effektiv sein kann. Schon nach wenigen Monaten merkte ich, dass meine Haare kräftiger wurden.“

”

prior

Nach 5 Monaten

Marie S.

PRP Behandlung + Supplements

Auffüllung der lichten Schläfenbereiche
Stärkere Haarstruktur
definierter Haaransatz

”

Die Ausdünnung an den Seiten hat mich lange verunsichert. Heute sehe ich wieder Fülle in meinem Haar – das verändert nicht nur mein Aussehen, sondern auch mein Gefühl für mich selbst.

”

REAL EXPERIENCES

Discover the cause of your hair loss
‍— with a free hair analysis.

In our modern practice in Zurich, our experienced team of experts analyses the causes of your hair loss — with the help of professional hair analysis and additional blood tests. This is how we develop an individual and targeted solution that is precisely tailored to you.

Book a free consultation now

Frequently asked questions

The treatment of hair loss in women depends on the underlying cause. The earlier an appropriate therapy is started, the higher the chance of success.‍

Minoxidil and Other Medications

Minoxidil is the most thoroughly researched active ingredient for hereditary hair loss. Originally developed as a blood pressure medication, it works by dilating blood vessels and improving the nutrient supply to the hair roots. For women, a 2% concentration is recommended, while men usually use the 5% solution. Clinical studies have shown that regular use leads to a significant increase in hair growth. Additionally, topical corticosteroid preparations can be effective in treating circular hair loss (alopecia areata).‍

Hormone Therapy for PCOS or Menopause

In cases of hormonally induced hair loss, hormone therapy can help stop or slow down the process. For women with PCOS, antiandrogenic medications are used to reduce male hormone levels in the blood, which can help minimize hair loss. During menopause, hormone replacement therapy with estrogen and progesterone can suppress the inhibitory effects of male hormones on the hair follicles.‍

Dietary Changes and Supplements

A balanced diet plays an essential role in maintaining healthy hair growth. Key nutrients include biotin, zinc, iron, vitamin D, proteins, and B vitamins. If deficiencies are identified, supplements may help, but they should only be taken after consulting a doctor. In cases of diffuse hair loss, amino acids, vitamins, and minerals can help repair structural damage to the hair. Zinc deficiency, in particular, is associated with various forms of hair loss, including circular hair loss.‍

Hair Transplantation

Hair transplantation offers a long-term solution for hereditary hair loss. During this procedure, hair follicles are taken from the back of the head (the donor area) and transplanted into areas affected by hair thinning or loss. The two most common techniques are the FUE method (Follicular Unit Extraction) and the FUT method (Follicular Unit Transplantation or strip harvesting). Permanent hair growth typically begins about 10–12 weeks after the procedure. For women, this method is particularly suitable in cases of diffuse hair loss or a high forehead hairline.‍

PRP Therapy (Autologous Blood Treatment)

In platelet-rich plasma (PRP) therapy, a small amount of the patient’s own blood is processed to obtain plasma rich in platelets, which is then injected into the scalp. The platelets contain growth factors that stimulate the hair follicles and promote the growth of new hair. Initial improvements can be seen after two to three months, with optimal results achieved after six to twelve months. For the best outcome, three to four sessions spaced about four weeks apart are recommended, followed by annual maintenance treatments. This method is especially effective for early-stage hair loss.‍

‍

Genetic Predisposition

Hormonal and hereditary hair loss (androgenetic alopecia) is the most common form of hair loss in women, affecting about a quarter to a third of all women. The predisposition is inherited and cannot be cured. The key factor is an inherited hypersensitivity of the hair roots to the hormone dihydrotestosterone (DHT). The androgen receptor gene is one of the primary genes involved. This genetic disposition causes the hair follicles to shrink under the influence of male hormones, resulting in thinner, shorter hairs that fall out more quickly.‍

Hormonal Changes (e.g., PCOS, Birth Control Pills)

Hormones play a central role in regulating the hair cycle and the cell division activity of hair follicles. While estrogens promote hair growth in women, an increase in male hormones or a decrease in estrogen production can lead to hair loss. Hair shedding often increases during hormonal transition phases such as puberty, pregnancy, and menopause.

Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting up to 10% of women and causes hair loss due to the excessive production of male sex hormones. In addition, both starting and discontinuing birth control pills can trigger hair shedding. After pregnancy, estrogen levels drop sharply, which can lead to increased hair loss around the eighth week postpartum and may last up to six months.‍

Stress and Psychological Strain

Stress negatively affects hair growth. During stressful situations, the body releases higher levels of stress hormones such as cortisol, which inhibit hair growth. At the same time, the number of nerve fibers around the hair follicles increases, releasing various signaling molecules. These trigger a neurogenic inflammatory response that activates immune cells such as mast cells. As a result, hairs prematurely enter the resting phase (telogen phase) and begin to fall out two to three months after the stress event.‍

Nutrient Deficiency (e.g., Iron, Vitamin D)

A lack of essential vitamins and minerals can contribute to hair loss. Iron deficiency, which is more common in women due to menstruation, impairs oxygen supply to the hair follicles. For optimal hair growth, ferritin levels should be at least 100 ng/ml. Other key nutrients include:

Zinc: Supports keratin production and promotes cell regeneration
Vitamin D: Activates hair follicles and prevents prolonged resting phases
Vitamin B12: Important for cell division and renewal of hair follicle cells
Vitamin C: Acts as an antioxidant, protecting hair cells and improving iron absorption‍

Thyroid Disorders

Both underactive (hypothyroidism) and overactive (hyperthyroidism) thyroid conditions can lead to hair loss. The thyroid hormones T3 and T4 regulate metabolism and directly influence hair-forming cells. In hypothyroidism, hair cells spend more time in the resting phase, slowing hair growth and causing the hair to become dry and brittle. In hyperthyroidism, cell activity accelerates, shortening the hair’s life cycle and leading to thinner, more diffusely shedding hair. After successful treatment of the thyroid disorder, the lost hair usually grows back.‍

The treatment of hair loss in women depends on the underlying cause. The earlier an appropriate therapy is started, the higher the chance of success.‍

Minoxidil and Other Medications

Minoxidil is the most thoroughly researched active ingredient for hereditary hair loss. Originally developed as a blood pressure medication, it works by dilating blood vessels and improving the nutrient supply to the hair roots. For women, a 2% concentration is recommended, while men usually use the 5% solution. Clinical studies have shown that regular use leads to a significant increase in hair growth. Additionally, topical corticosteroid preparations can be effective in treating circular hair loss (alopecia areata).‍

Hormone Therapy for PCOS or Menopause

In cases of hormonally induced hair loss, hormone therapy can help stop or slow down the process. For women with PCOS, antiandrogenic medications are used to reduce male hormone levels in the blood, which can help minimize hair loss. During menopause, hormone replacement therapy with estrogen and progesterone can suppress the inhibitory effects of male hormones on the hair follicles.‍

Dietary Changes and Supplements

A balanced diet plays an essential role in maintaining healthy hair growth. Key nutrients include biotin, zinc, iron, vitamin D, proteins, and B vitamins. If deficiencies are identified, supplements may help, but they should only be taken after consulting a doctor. In cases of diffuse hair loss, amino acids, vitamins, and minerals can help repair structural damage to the hair. Zinc deficiency, in particular, is associated with various forms of hair loss, including circular hair loss.‍

Hair Transplantation

Hair transplantation offers a long-term solution for hereditary hair loss. During this procedure, hair follicles are taken from the back of the head (the donor area) and transplanted into areas affected by hair thinning or loss. The two most common techniques are the FUE method (Follicular Unit Extraction) and the FUT method (Follicular Unit Transplantation or strip harvesting). Permanent hair growth typically begins about 10–12 weeks after the procedure. For women, this method is particularly suitable in cases of diffuse hair loss or a high forehead hairline.‍

PRP Therapy (Autologous Blood Treatment)

In platelet-rich plasma (PRP) therapy, a small amount of the patient’s own blood is processed to obtain plasma rich in platelets, which is then injected into the scalp. The platelets contain growth factors that stimulate the hair follicles and promote the growth of new hair. Initial improvements can be seen after two to three months, with optimal results achieved after six to twelve months. For the best outcome, three to four sessions spaced about four weeks apart are recommended, followed by annual maintenance treatments. This method is especially effective for early-stage hair loss.‍

‍

Genetic Predisposition

Hormonal and hereditary hair loss (androgenetic alopecia) is the most common form of hair loss in women, affecting about a quarter to a third of all women. The predisposition is inherited and cannot be cured. The key factor is an inherited hypersensitivity of the hair roots to the hormone dihydrotestosterone (DHT). The androgen receptor gene is one of the primary genes involved. This genetic disposition causes the hair follicles to shrink under the influence of male hormones, resulting in thinner, shorter hairs that fall out more quickly.‍

Hormonal Changes (e.g., PCOS, Birth Control Pills)

Hormones play a central role in regulating the hair cycle and the cell division activity of hair follicles. While estrogens promote hair growth in women, an increase in male hormones or a decrease in estrogen production can lead to hair loss. Hair shedding often increases during hormonal transition phases such as puberty, pregnancy, and menopause.

Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting up to 10% of women and causes hair loss due to the excessive production of male sex hormones. In addition, both starting and discontinuing birth control pills can trigger hair shedding. After pregnancy, estrogen levels drop sharply, which can lead to increased hair loss around the eighth week postpartum and may last up to six months.‍

Stress and Psychological Strain

Stress negatively affects hair growth. During stressful situations, the body releases higher levels of stress hormones such as cortisol, which inhibit hair growth. At the same time, the number of nerve fibers around the hair follicles increases, releasing various signaling molecules. These trigger a neurogenic inflammatory response that activates immune cells such as mast cells. As a result, hairs prematurely enter the resting phase (telogen phase) and begin to fall out two to three months after the stress event.‍

Nutrient Deficiency (e.g., Iron, Vitamin D)

A lack of essential vitamins and minerals can contribute to hair loss. Iron deficiency, which is more common in women due to menstruation, impairs oxygen supply to the hair follicles. For optimal hair growth, ferritin levels should be at least 100 ng/ml. Other key nutrients include:

Zinc: Supports keratin production and promotes cell regeneration
Vitamin D: Activates hair follicles and prevents prolonged resting phases
Vitamin B12: Important for cell division and renewal of hair follicle cells
Vitamin C: Acts as an antioxidant, protecting hair cells and improving iron absorption‍

Thyroid Disorders

Both underactive (hypothyroidism) and overactive (hyperthyroidism) thyroid conditions can lead to hair loss. The thyroid hormones T3 and T4 regulate metabolism and directly influence hair-forming cells. In hypothyroidism, hair cells spend more time in the resting phase, slowing hair growth and causing the hair to become dry and brittle. In hyperthyroidism, cell activity accelerates, shortening the hair’s life cycle and leading to thinner, more diffusely shedding hair. After successful treatment of the thyroid disorder, the lost hair usually grows back.‍

Hair loss in women is common misunderstood or ignored.

Why womenLosing hair

Androgenetische Alopezie

Diffuse Ausdünnung

Menopausaler Haarausfall

Postpartaler Haarausfall

That's how we treat Mara. Doctor-guided diagnosis: No guesswork.

PRP & exosomes

Our own recipe

Individual nutritional supplements

VISIBLE RESULTS

Jasmina L.

Emilia L.

Takomi O.

Jana F.

Marie S.

REAL EXPERIENCES

Discover the cause of your hair loss ‍— with a free hair analysis.

Frequently asked questions

What should you avoid if you are experiencing hair loss?

What treatments help with hair loss?

What treatments help with hair loss?

How can you identify the type of hair loss?

What are the causes of hair loss in women?

What is hair loss in women (alopecia)?

What should you avoid if you are experiencing hair loss?

What treatments help with hair loss?

What treatments help with hair loss?

How can you identify the type of hair loss?

What are the causes of hair loss in women?

What is hair loss in women (alopecia)?

Why women
Losing hair

That's how we treat Mara.
Doctor-guided diagnosis: No guesswork.

Discover the cause of your hair loss
‍— with a free hair analysis.